Blog - Kupalin

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El inicio del nuevo ciclo escolar es una época emocionante, llena de cambios y desafíos. Como padres, una de nuestras principales preocupaciones es garantizar que...

Nutrition and Health

Date: 11 de agosto de 2023

Alimentos transgénicos: La importancia de elegir sabiamente en nuestra dieta

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¡Hola! Hoy te quiero hablar sobre un tema que seguramente te preocupa tanto como a mí: la alimentación y los posibles daños de los alimentos...

Nutrition and Health

Date: 28 de julio de 2023

El poder del nopal: Despídete del estreñimiento de forma natural

6 min read
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¿Sabías que el estreñimiento puede afectar tu bienestar y tu salud digestiva?, aunque no lo creas, el estreñimiento es un problema común que se caracteriza...

Nutrition and Health

Date: July 12, 2023

The heat won't stop you. Tips to take care of your stomach

5 min read
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The heat has risen considerably in recent months, we see temperatures above 30° C and we are frightened by everything that can happen...

Nutrition and Health

Date: June 26, 2023

Healthy prostate, happy dad - Take care of them with a healthy diet

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June, the month of fathers, is coming to an end, yet every day is the perfect time to show the most special men in our lives the...

Nutrition and Health

Date: June 12, 2023

Brain-enhancing nutrition

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Succeeding at work is not easy, it is quite a challenge, since the long hours with meetings, projects, tasks and pending tasks make it difficult to...

Nutrition and Health

Date: June 1, 2023

Take care of your heart, take care of your life - Tips for preventing hypertension

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The heart is the engine of your body, one of the most vital organs you have since it is in charge of pumping blood, oxygen and...

Nutrition and Health

Date: May 25, 2023

Nourish your baby - Good breastfeeding nutrition

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For any mother, the first years with the baby are the most beautiful and exciting, although they also represent a huge challenge, especially for those who are...

Nutrition and Health

Date: May 10, 2023

Enjoy your pregnancy! - Tips for new mothers

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Being a mom is one of the most meaningful and beautiful experiences in life, especially when it is for the first time. The news for many...

Nutrition and Health

Date: April 24, 2023

Combating childhood illnesses - Importance of nutrition

6 min read
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In these sunny days we can all do many things to pass the time, especially children, we see many little ones having fun and having a great time,...

Nutrition and Health

Date: April 13, 2023

Child nutrition - Nutritional tips for healthy growth and development

6 min read
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April is here, the month of the child! And although not all of us are moms or dads, we usually have close contact with or know someone who...

Nutrition and Health

Date: March 29, 2023

Nutrition as a key to female hormonal balance

6 min read
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Female hormonal health is a fundamental aspect of women's well-being. Hormonal imbalances can generate a series of symptoms that affect a woman's...

Nutrition and Health

Date: March 13, 2023

Transform your relationship with food: Tips for healthy and conscious eating

6 min read
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Sometimes daily life can be a little crazy, and as we mentioned in previous blogs, various aspects of the routine such as work, family life, and...

Lifestyle

Date: March 1, 2023

International Women's Day - Raise Your Voice, Empower Yourself

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Every March 8 is International Women's Day, which commemorates the struggle of thousands of women to assert their rights. ....

Lifestyle

Date: February 16, 2023

Lifestyle - How does it affect our mental health?

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Today's life is very demanding in many ways, at work, at home and even in our social networks, it seems that we are currently living on the run and...

Lifestyle

Date: February 3, 2023

The key to a strong mind and body - Benefits and postures of yoga

6 min read
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When you think of exercise and training, does the first thing that comes to mind is the idea of going to the gym, lifting weights or running long distances?

Lifestyle

Date: January 19, 2023

Connect with your inner self - What is meditation and how to do it?

7 min read
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Have you been feeling anxious, stressed or tense these days? If the answer is yes, be very careful because this is a sign that you...

Lifestyle

Date: January 4, 2023

Energize your life - Ways you can do this

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With the beginning of a new year we want to start with challenges and new projects, but do you have the energy to do them, I ask you this because...

Lifestyle

Date: December 29, 2022

For a new year full of goals - Resolutions for 2023

6 min read
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2022 is coming to an end, we are just a few days away from closing the year, but are we really closing the year, I ask you, since many...

Lifestyle

Date: December 15, 2022

The Taste of Christmas - Christmas dessert ideas

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Christmas is just a few days away and with it comes many activities to do and gifts to give, however, one of the most special things...

Lifestyle

Date: December 1, 2022

Christmas spirit in a big way - What can I do for the holidays?

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We are coming to the end of the year, December, a month full of union, lights and music, marking one of the most animated and awaited seasons for...

Nutrition and Health

Date: November 17, 2022

Psycho nutrition: Nourishing the body and mind

6 min read
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Did you know that the most important relationship in your life is with yourself? Of course, this includes the relationship we have with food. When we recognize...

Nutrition and Health

Date: November 7, 2022

World Diabetes Day - How Diabetes Affects Us and How to Prevent It

6 min read
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We have already talked about the importance of keeping our blood sugar level stable in the body, but do you know why it is gaining a lot of relevance? It is...

Nutrition and Health

Date: October 24, 2022

Trick or treat? - A healthier option for Halloween

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What will you dress up as this year? There are only a few days left to think about it because a long-awaited date is approaching, Halloween, where we dress up as...

Nutrition and Health

Date: October 17, 2022

Breast Cancer - Importance of Prevention and Early Detection

6 min read
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Every year, October is painted in pink, we see it in billboards, commercials, social networks and even in different sports games, but do you know the reason...

Nutrition and Health

Date: October 7, 2022

For a World Without Hunger - World Food Day

6 min read
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We all know that food is fundamental for the survival of human beings, since it is impossible to live for more than a few weeks without eating...

Nutrition and Health

Date: October 3, 2022

Malnutrition: a global concern - How can we prevent it?

5 min read
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As we all know, eating is a biological necessity, as it not only allows us to develop and maintain a healthy body, but also gives us the energy to keep our bodies...

Lifestyle

Date: September 26, 2022

Discover Kupalin - Craft beer pairing

4 min read
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September is coming to an end, the most Mexican month of the year, since it is when we get together to celebrate the country's independence and...

Nutrition and Health

Date: September 12, 2022

Kupalin - More than a food, a way of life

2 min read
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This patriotic month is perfect to remember our roots and share how proud the entire Kupalin family is to be a Mexican company, because of our...

Lifestyle

Date: September 6, 2022

Long live Mexico! - Why do we celebrate the shout?

5 min read
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Are you ready to give the shout on Mexican night, but do you know why we celebrate it and why it is important to remember it? Don't worry,...

Lifestyle

Date: August 30, 2022

Mexico on the skin - Some ideas to celebrate the national holidays

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September begins, the most patriotic month of the year when we celebrate the pride of being Mexican and, of course, we feel Mexico in...

Lifestyle

Date: August 24, 2022

Mexican green gold - Importance of prickly pear cactus

5 min read
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When we talk about what we represent as Mexicans, many examples come to mind, such as our gastronomy, beautiful landscapes and even the nopal.....

Lifestyle

Date: August 20, 2022

Don't let wrinkles stop you - How do I take care of my skin in my old age?

5 min read
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Our skin is the largest organ we have and it is always visible to everyone, protecting us from environmental hazards such as fire, dust, and other...

Lifestyle

Date: August 10, 2022

We all have the right to a full life - How to improve quality of life in old age

6 min read
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How do I care for my skin in old age? Don't let wrinkles stop you How do I take care of my skin in old age? Adults of the third age...

Nutrition and Health

Date: August 5, 2022

Strong Bones - The Importance of Calcium in the Body

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I remember when I was a kid I was always recommended to eat certain foods to grow big and strong, whether I liked them or...

Nutrition and Health

Date: July 29, 2022

For healthier schools - Feeding tips for children

6 min read
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Every boy and girl at some point has to go through the school stage, where they will go to a school to learn new things, meet new people and learn new things....

Nutrition and Health

Date: July 15, 2022

Take care of your digestion - Tips to protect your digestive system

5 min read
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Whenever we eat something we pay a lot of attention to how it looks or how it tastes, but we should also think about the way in which it...

Nutrition and Health

Date: July 8, 2022

Ally for your digestion - The importance of fiber

4 min read
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When we feel sick to our stomach or colon, we always look for ways to cure ourselves, some go to the doctor to ask for medication and there are others who...

Lifestyle

Date: July 4, 2022

Consume locally - Ways to help Mexican agriculture

5 min read
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When you've gone to the supermarket or grocery store to buy some fruit or vegetables, don't you wonder where it came from? Well, the answer is...

Nutrition and Health

Date: July 1, 2022

Green, more than a color, a lifestyle! - The importance of natural

5 min read
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The world is full of colors that we see every day thanks to the light, there are some that make us happy, others that give us...

For a healthy lifestyle!

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